I was born and raised in Kentucky. I received my Master of Arts degree in Mental Health Counseling with an emphasis in Marriage & Family Counseling from Western Kentucky University. I am a National Certified Counselor, and am licensed in Kentucky and North Carolina as a Licensed Professional Clinical Counselor. I enjoy traveling the world and submerging myself into new cultures. For seven years of my life, I lived abroad providing counseling and support to the brave men and women of our military. In addition to my clinical training, I am also a certified yoga teacher and mindfulness coach. Outside of the office, I enjoy spending countless hours listening to Podcast, practicing yoga, indulging in ALL things Self-Care, traveling, reading, and dabbling in DIY projects!