top of page

Alanté Gaines

MEET YOUR THERAPIST

Hello! My name is Alante’. I was born and raised in the west end of Louisville, Ky. I am a mom, a wife, a friend, a motivator, survivor, and thriver!

 

MY BACKGROUND

God directed my path and led me to the University of the Cumberlands where I received my Masters in Clinical Mental Health Counseling. Through my life & educational journey, I learned self-awareness, the immense depths of empathy, and most importantly how to be transparent and unbiased. I work with adults, adolescents, teens and families. In session, I support individual struggling with anxiety, depression, trauma, postpartum depression and more. Whoever you are, you are safe with me.

I am holistic in my therapeutic approach and believe that all the work starts with YOU. I am eclectic in session with clients and often incorporate Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, meditation, and mindfulness into sessions. It is important to me that you have awareness and tools to make it through each day.

Our mental health can either make us or break us, I'm here to help you discover how to kick its butt and make life look better for you! No one is coming to save you, it's time to get up! The ball is in your court.

You got this, and I am here to support you every step of the way. It is time.

Feel Safe & Seen at Sims

BLACK TRAUMA THERAPIST KY