Services Available 

Individual Counseling

Dealing with a situation that is causing you distress? Want to learn to manage the situation better? In therapy, we provide a safe place for clients to explore their lives and their core beliefs that shapes the reality they are living.  We see counseling as a process by which we guide our client in exploration, clarifications, and identification of their needs. Often times, we might not know what we need, we just know something needs to change! We are here to help you figure it out. Let's get started!

​Family Counseling

Want to address family issues with an unbias third party? Want to learn to work through family conflict? Need help building relationships with members of your family? Need to start over and rebuild a relationship with a loved one? Famly counseling allows you to look at the issue with a wider lens, the problem is not just them or you, its an "us" issus. Let's get started!

Couple/Marriage/Premarital Counseling

Need to say something and just don't know how? Need help forgiving? Struggling to move forward? Want to learn how to effectively communicate with your partner? All relationships, especially romantic ones, experience conflict every now and then. Sometimes you are able to hit a bump in the road and keep moving forward, and other times you might get stuck. That's where we come in! At times, it takes an objective third party to look in from the outside and help you figure out what is really going on! We have experience working with couples on a variety of issues including: communication, conflict resolution, trust, infidelity, financial differences, co-parenting, unrealistic expectations, social media boundaries, intimacy, time management, premarital issues, and various perpetual relationship issues. We want to help you have the BEST relationship possible! Whether it's a relationship with yourself, or a relationship with a significant other. Let's get started!

Articles & Resources
Psychoeducational Workshops & Presentations
Whether you're dating, pre-marital, married, or cohabitating...
PREPARE/ENRICH is a proven tool, scientifically developed to help couples stimulate honest, open dialogue about some the the most hard to discuss subjects.
With PREPARE/ENRICH, you will:
  • Identify your strenghts as a couple and build new ones
  • Strenghten your communication skills
  • Uncover stressful areas and resolve conflict
  • Explore your familes of orgin
  • Comfortably discuss financial issues
  • Establish personal, couple, and family goals
  • Understand and appreciate personality differences
 
*Call TODAY to start your online assessment!
*Call for additional information about available and upcoming workshops.
Let's get started!
Group Counseling

In group counseling, people begin to realize that they are not alone.  Many times individuals entering counseling feel isolated with their issues. People often find it encouraging to hear that other people have similar feelings, are facing similar challenges, or have even worked through a problem another group member is having difficulties with. Under the skilled direction of our group therapist, the group is able to give support, provide new perspectives, and sometimes offer alternatives to what you are currently doing that is not working for you. Let's get started!

 

 

 

 

 

 

 

 

 

It's Tea Time!

Teens

Empowered &

Achieving More

Psychoeduational Group (Girls 12-15)

Our Mission:

· Empower

· Promote Self-confidence & Self-worth

· Provide Mental and Emotional support

· Teach Positive Decision Making Skills

· Encourage Learning and Change through Positive Peer Interaction

· Increase Understanding and Acceptance of Others

· Discuss and Process Everyday Life Issues and More…

*NOW ENROLLING*

Call Today for more information

NOW ACCEPTING NEW COUPLES!

Call Today to Schedule

Yoga Classes

Classes Open to Clients & Community

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